About Stephanie

I’m Stephanie Overton, a writer, therapist, and lifelong student of healing. With a background in behavioral health and decades of experience supporting individuals through trauma and transformation, I created The Dragonfly’s Den as a space for self-discovery and renewal.
Through my writing and teaching, I blend professional insight with lived experience to offer resources that meet people where they are — gently, honestly, and without pressure to “hurry up and heal.”